Category: Skin Treatments

Cryotherapy Treatment

Skin Care Specialist

Aesthetic Treatment

Psoriasis Treatment

Anti-Inflammatory Diet: What is inflammation?

Lip Balm (use and benefits esp during winter)

October 24, 2025

Skin Care Specialist

Sep 30, 2025

Looking to address your cosmetic concerns and upgrade your skin health, a skin care specialist should be your first stop. While a general practitioner can treat general skin concerns for specific skin related issues it is best to opt for skin care specialist in Chennai. They offer personalized treatment based on your skin problems to give you glowing skin.

Skin care encompasses a host of skin improvement techniques but not all can perform all techniques. Depending upon their medical training and license, they choose a specialization. The Best dermatologist specialising in clinical skin therapist or aesthetician takes care of your skin issues.

Responsibilities of skin care specialists

They assess your skin type, offer customized skin care plans like masks, peels, facials, laser therapy, waxing, etc.
They educate the patients on regular skin care routines and suggest products to improve their skin health.
Acne & pigmentation specialists use technology driven methods like LED therapy and microdermabrasion to give you a clear and spotless skin.
They have strong knowledge of products and ingredients, professionalism and attention to detail.

FAQs

1. What are the services offered by skin care specialist?
They advise on daily skin care routines, address skin conditions like acne and pigmentation and offer advanced therapies.

2. Why should I go to a skin care specialist?
When you experience skin symptoms like rashes or irritation, nail chipping or wrinkles and fine lines it is time to reach out to a specialist to get back your youthful skin.

3. Can they treat medical skin conditions?
Specialists can handle only mild skin conditions, medical conditions like skin cancer or severe infection must be referred to certified skin doctor.

Helios Advanced Skin, Hair & Laser Clinic offers a range of medical, cosmetic, laser and surgical dermatology services for simple to chronic skin conditions. Call us for an appointment.

September 30, 2025

Aesthetic Treatment

Sep 23, 2025

Worried about skin imperfections? Are wrinkles and scars dampening your self-confidence? Then an aesthetic clinic is the place for you. It is here at the best skin clinic in Alwarpet that you can find truth in the phrase “age is just a number”. Non-surgical and medical procedures can address various skin concerns, such as ageing, symmetry, and texture. So, what is Aesthetic Treatment? Let’s explore.

Aesthetic Treatment

It is a minimally invasive and non-surgical procedure to rejuvenate your skin and bring back the lost glow.
The treatment is aimed at reducing wrinkles, scars, sagging, pigmentation and excessive fat to uplift your natural features like jawline or lips.
Sans any downtime or surgical side effects, you can enjoy a bright, flawless and youthful skin.

Types of Aesthetic Treatment

Non-surgical skin rejuvenation includes various treatments like chemical peels, laser treatments, microneedling, Intense Pulsed Light, HydraFacial and more.
Advanced aesthetic procedures use cutting-edge technology for long-lasting results with no downtime, like Thermage, Ultherapy, Morpheus8, Radiofrequency and advanced body contouring.

FAQs

1. Is aesthetic treatment risky?
Since qualified and experienced doctors perform aesthetic treatment in a well-equipped environment, it is considered safe. However, temporary side effects like redness, bruises, and swelling are common.

2. How is aesthetic treatment different from cosmetic surgery?
Aesthetic treatment consists of non-invasive procedures like injections or laser therapy. Cosmetic surgery includes invasive operations like a facelift or a tummy tuck.

3. Does aesthetic treatment offer lifelong results?
No requires regular maintenance every six months to one year, depending on the area of treatment.

Helios Advanced Skin, Hair & Laser Clinic combines cutting-edge dermatological treatments with customised care for healthy and glowing skin. Contact us for an appointment.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Psoriasis Treatment

Anti-Inflammatory Diet: What is inflammation?

Lip Balm (use and benefits esp during winter)

September 23, 2025

Psoriasis Treatment

Get rid of symptoms with personalised psoriasis treatment.

Sep 3, 2025

Psoriasis is a chronic condition where the immune system attacks healthy skin cells, resulting in rapid skin cell growth, leaving a thick skin surface called plaques. The condition has no cure, and treatment involves managing its symptoms.

Causes

It is genetically inclined
Stress could also be a significant factor in initiating a flare-up
Strep throat infections can sometimes lead to Psoriasis
Side effects of specific medications
Changes in weather

Symptoms

Red inflamed patches of skin called plaques
Shinny white scales on the plaques called scaly patches
Pain and itchiness
The plaques may be intense during a certain period and subside only to flare up again

Treatment

Topical treatment: Creams, ointments, shampoos and foams can reduce inflammation for patients with mild symptoms. Depending on the intensity of the condition, mild to strong Corticosteroids are used. Using Vitamin D in synthetic form can reduce the skin cell growth and scaling. It can be used along with Corticosteroids. Salicylic acid removes scales and improves absorption. Phototherapy: UV light is used to reduce skin cell growth. Psoralen plus UVA is used for intensive skin conditions. An excimer laser is suitable for localised plaques. Systemic medication is suitable for moderate to severe conditions. Biologics and biosimilar drugs are used to target parts of the immune system.

FAQs

1. How to choose the right treatment option?
The treatment plan is devised based on the severity, location and type of psoriasis. Your underlying medical condition is also taken into consideration before customising a plan.

2. Is the treatment safe for pregnant and lactating women?
Not all treatments are safe for pregnant and lactating women. It is best to consult a reputed dermatologist to choose the right plan for your condition.

3. If psoriasis has no cure, can I get clear skin post-treatment?
Although there is no cure, in many patients we have controlled the symptoms, giving them nearly clear skin.

Helios Skin Care combines cutting-edge dermatological treatments with personalised care for healthy and glowing skin. Call us for an appointment.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Aesthetic Treatment

Anti-Inflammatory Diet: What is inflammation?

Lip Balm (use and benefits esp during winter)

September 3, 2025

Anti-Inflammatory Diet: What is inflammation?

Jul 22, 2025

When a body’s immune system is activated due to a stimulus it is causes inflammation. It is a natural process helping in combating infection and heals damaged tissues. Inflammation can be caused due to injury, irritants or infection. Inflammation when lasts longer leads to damage to healthy tissues. Sometimes it can worsen diseases leading to death in worst case scenario. Inflammation can result in dull skin and hair damage. It is important to consult a dermatologist to understand the best anti-inflammatory diet to improve your overall health. These are some simple anti-inflammatory diet can help a great deal to get back your lost glow.

Symptoms of inflammation includes; redness, rash, swelling, bumps, flushing, itching, flaking and hotness.

Dos

Opt for whole and unprocessed food with no added sugar. Add vegetables, fruits, whole grains, legumes, poultry, seeds, nuts, fish and low fat dairy into your diet. Herbs and spices may help too. Bright coloured vegetables and fruits may reduce the effect of free radicals that damage the cells. So you can take carrots, squash, bell peppers, broccoli, etc. in your diet.

Anti-inflammatory diet include:

Fibre in legumes and whole grains like oats, barn and barley
Omega 3 fatty acids in salmon, mackerel, tuna, sardine
Vegetable oils like flaxseed and canola
Leafy vegetables
Polyphenols in berries, tea, apples, dark chocolates, citrus, soyabeans, coffee and onions, sesame seeds

Don’ts

Microwaveable dinners
Dehydrated soups
Baked goods
Processed meats
Sauces
Biscuits
Sugar cereals
Added Sugars
High salt food
Trans fat
Refined flour
Sodas

Following anti-inflammatory diet can heal your body and protect your skin and hair. A plate packed with vitamins, minerals, fibre and good fats in their natural state is a boon to your skin. It not only improves your skin health but also builds a strong immune system boosting your overall health.

Helios Skin suggests anti-inflammatory diet to their clients with skin issues. Taking care of your skin from the inside gives long lasting results. Helios Skin is an advanced skin, hair and laser clinic that has earned the reputation of being the best skin Clinic in Alwarpet, Chennai. They offer best skin laser treatment in Chennai for advanced skin related problems. Call us for a quick appointment today.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Aesthetic Treatment

Psoriasis Treatment

Lip Balm (use and benefits esp during winter)

July 22, 2025

Lip Balm (use and benefits esp during winter)

Jun 27, 2025

Chilly winters are tough on your skin especially sensitive area like lips. The low humidity causes chapped lips. Moreover, indoor heating can accelerate the problem further. The delicate skin of the lips needs extra nourishment and hydration. Here is why lip balms should be an integral part of your skin care routine.

How to use lip balm during winter?

For heavily chapped lips use thick white petroleum jelly for quick relief.
A non-irritating lip balm can be used throughout the day and night.
Lip balm with SPF 30 or more is essential when you are outdoors.
Lip oils can be more effective in regaining moisture levels in your lips.
Use lip balm with natural ingredients like honey, shea butter, mint and others for safe moisturising.
Coconut oil is ideal for winter lip care as it prevents flaking and drying.

What are the benefits of lip balm during winter?

Lip balm works perfectly fine during cold weather and indoor heating as it protects from drying.
Regular usage of lip balm can reduce pigmentation makes your skin lighter.
Instead of using lipstick you can use tinted lip balm that can act as both moisturizer and add glam value too.
It can be applied before makeup for best results..
Best skin treatment in Chennai comprises of exfoliating your lips to eliminate flak buildup and give a smooth and soft lips.

If you are suffering from heavy pigmentation and dryness on your lips then it is best to contact Helios Skin, one of the Best Skin Clinic Alwarpet for luscious lips.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Aesthetic Treatment

Psoriasis Treatment

Anti-Inflammatory Diet: What is inflammation?

June 27, 2025

The Importance of SPF in Everyday Skincare

Apr 25, 2025

Protect your skin from the vagaries of nature and aging with high SPF sunscreen. Add sunscreen as part of your daily routine. While buying sunscreen it is important to note the Sun Protection Factor (SPF) as it protects the ultraviolet B rays of the sun. Constant exposure to ultraviolet light can lead to sunburn and skin cancer. UV light is divided into two portions called UVA and UVB. While UVB is morelikely to cause burns, UVA causes long standing pigmentation. A good sunscreen is broad spectrum and protects both UVA and UVB. For pigmentation problems, you can opt for best skin laser treatment in Chennai. SPF with PA 3 + should be a part of your everyday skin care routine as it helps in improving your skin health and maintains youthful and glowing skin. Here are some of the reasons to add SPF sunscreen to your daily routine.

Reduces sunburn: Extended periods out in the sun can lead to sunburn, protecting your skin with high SPF sunscreen. Premature wrinkles, sunburn, skin cancer and other skin issues can be prevented with suitable SPF sunscreen.
Protection from aging: Exposure to sun without protection can lead to premature skin aging. It can damage your skin from the risks of cancer. Lower the risk of developing skin cancer with at least SPF 30 skin products multiple times a time. A higher SPF can provide higher protection. Apply sunscreen every two hours if you are exposed for long hours.
Reduce inflammation: Exposure to UV rays can lead to skin redness and inflammation. It can lead to diseases like rosacea and psoriasis. A gentle sunscreen with ingredients like zinc oxide and titanium dioxide works best.

Dermatologists suggest SPF products that are SPF 30 and above for sun protection even on cloudy days. Reach out to Helios Skin hair and laser clinic, best skin clinic Alwarpet.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Aesthetic Treatment

Psoriasis Treatment

Anti-Inflammatory Diet: What is inflammation?

April 25, 2025

Skincare for Men

Mar 18, 2025

Skincare for men is as complicated as for women. For healthy skin, it is essential to evaluate your skin first. Though men’s skin is thicker than women’s, the skin care plan remains the same, and the intensity of the routine may vary. Men’s skin can be classified into:

Sensitive skin
Normal skin
Dry skin
Oily skin
Combination skin

Once you understand the skin type, it is easy to select skin care products. Dermatologists recommend different skincare routines based on your skin type. Some of the healthy skin care routines are given below:

Product labels and ingredients: Before choosing a skincare product, check if it suits your skin type. For acne-prone skin, choose oil-free or non-comedogenic cleansers or moisturisers. For sensitive skin, use fragrance-free products that are mild. For extensive skincare, check out the best skin treatment in Chennai.
Use face wash after exercise: Bar soaps are harsh and can dry your skin. Instead, use a mild face wash and clean it with lukewarm water. This helps to remove grease and dirt after exercise.
Shaving techniques: Use multi-blade razors for a close shave. For razor bumps and ingrown hairs, use a single or double-blade razor. Never stretch your skin taut while shaving. Wet your skin and hair before shaving. Using moisturizing shaving cream can help a great deal. Always shave in the direction of skin growth. Rinse the razor after every swipe to remove hair particles clogging the blades. Change the blade every week.
Use a moisturiser: Hydrate your skin with the right moisturiser after a shower or shave. It keeps your skin youthful and reduces fine lines.
Use sunscreen when outdoors: Prevent sun damage with the right sunscreen. Use a broad-spectrum, water-resistant sunscreen with SPF 30 or above for best results. You can reapply every 2 hours if exposed to the sun constantly.

Each skin type is unique, and no one solution fits all. If you are looking for a personalized skincare routine, visit Helios Skin, the Best Skin Clinic in Alwarpet.

Skin Treatments

Cryotherapy Treatment

HBOT Treatment

Skin Care Specialist

Aesthetic Treatment

Psoriasis Treatment

Anti-Inflammatory Diet: What is inflammation?

March 18, 2025

The Role of Collagen in Skincare

Mar 7, 2025

One of the most popular ingredients in skin care products is Collagen. It improves skin elasticity, improves blood circulation, replaces dead skin cells and reduces fine lines and wrinkles. Collagen is naturally produced in your body, keeping the skin from sagging and looking aged. Due to the decreased production of collagen as you age, the skin shows visible wrinkles and sagginess. Women into menopause are quick to lose collagen and often look for over-the-counter collagen supplements for youthful-looking skin.

Collagen is of five types, of which Collage Type 1 is the most abundant. It is found in skin, vascular, tendons, organs, ligature, and bone. Collagen indeed plays a pivotal role in skin care, yet adding collagen to a topical product does not yield anti-ageing benefits. Applying collagen topically can only moisturize the skin; it does not stimulate collagen growth. Since collagen has a molecular weight, it is too large to penetrate into the top layer of the skin.

Rebuilding collagen

Since topical collagen products are ineffective in anti-ageing, it is best to consider other treatment options. Read on…

Topical vitamin C

Though topical skincare products with collagen are not effective, you cannot totally avoid topical products. Try topical vitamin C in the form of L-ascorbic acid at concentrations of 5% to 15% for a proven skin anti-ageing effect. It is proven that it can induce collagen production.

Retinoids
It consists of Vitamin A, natural derivatives like retinaldehyde, retinoic acid, and retinyl esters, and synthetic derivatives like Tretinoin, which can improve the appearance of aged skin by stimulating collagen production in the dermal skin layer.

Chemical peels

It is facial exfoliation that helps reduce wrinkles, fine lines, and other skin concerns. The dermis heals quickly, opening a new chapter in your skin texture.

Laser treatments
It stimulates collagen by producing controlled injury to the skin. It removes fine lines and gives a younger-looking appearance. The best skin laser treatment in Chennai is just a click away.

It stimulates collagen by producing controlled injury to the skin. It removes fine lines and gives a younger-looking appearance. The best skin laser treatment in Chennai is just a click away.

Following anti-inflammatory diet can heal your body and protect your skin and hair. A plate packed with vitamins, minerals, fibre and good fats in their natural state is a boon to your skin. It not only improves your skin health but also builds a strong immune system boosting your overall health.

Helios Skin suggests anti-inflammatory diet to their clients with skin issues. Taking care of your skin from the inside gives long lasting results. Helios Skin is an advanced skin, hair and laser clinic that has earned the reputation of being the best skin Clinic in Alwarpet, Chennai. They offer best skin laser treatment in Chennai for advanced skin related problems. Call us for a quick appointment today.

Skin Treatments